RoadBike Trainer app for iPhone and iPad
4.4 (
6384 ratings )
Sports
Health & Fitness
Developer: Roadbike trainer ltd
1.99 USD
Current version: 1.0, last update: 8 years agoFirst release : 22 May 2015
App size: 19.55 Mb
RoadBikeTrainer is a strength and conditioning App designed to help cyclists of all levels improve performance and lower the risk of injury associated with poor cycling biomechanics.
RoadBike Trainer consists of two sections; Core & Stability and Strength. Each section gives 5 specific exercises, detailing the number of sets, repetitions and rest periods. Each exercise is comprised of 2 photographs with accompanying coaching points.